Monday, 8 August 2016

Punjab Police Recruitment Trial Race | High Jump | Long jump Images video

Punjab Police Trial Race (running), High Jump and also long jump Images videos that you all find below for this year 2016. As all We know Punjab Police recruitment is going these days all the candidates are in their forms ads we can see all the sports centers , Grounds And stadiums are full of Candidates all are doing practices for their trails for Long jump, High Jump and Running These are the hurdles among them from which they are practicing to achieve their goals and which not easy task for anyone only fit and with perfect healthy person can achieve these targets.


This is how Punjab Police recruitment had targeted candidates to pass the the following hurdles to be get posted in force. Punjab police cope teams are organizing  all the trails in the every district of Punjab.Candates have some questions in mind such as follows.

How to long jump?

How to High jump?

Punjab Police Physical Tests For Male Candidates.

  • Height For male: 5’ 7”
  • Race or Running: 1600m (meters) in 6:30 minutes that to be Completed in Single (1) Chance only
  • Long Jump: 3.80 meters (3 chances) 
  • High Jump: 1.10 meters (3 chances) 



Punjab Police Physical Tests For Female Candidates.

  • Height For Female: 5’ 3”
  • Race or Running: 800m (meters) in 4 minutes that to be Completed in Single (1) Chance only
  • Long Jump: 3.00 meters (3 chances)
  • High Jump: 0.95 meters (3 chances)

Punjab Police recruitment Trail Images

Punjab Police Bharti
Punjab Police Bharti Candidates Standing in Line For Dope Test

    Punjab Police Female: Race 800m (meters) in 4 minutes that to be Completed in Single (1) Chance only
Punjab Police Race : 1600m (meters) in 6:30 minutes that to be Completed in Single (1) Chance only

Punjab Police Bharti Candidates Dope Tests

Punjab Police Bharti Candidates Height Tests


Punjab Police Bharti Candidates height Tests

 

how to high jump

how to long jump for beginners

how to long jump farther

how to long jump in half life

how to long jump technique

how to do long jump for beginners

how to do long jump well

how to jump further in long jump

how to high jump for beginners

how to high jump higher

how to high jump 4 feet

how to make a high jump

how to long jump

high jump technique

high jump tips

high jump form

No comments :

Post a Comment

Popular Posts