Punjab Police Trial Race (running), High Jump and also long jump Images videos that you all find below for this year 2016. As all We know Punjab Police recruitment is going these days all the candidates are in their forms ads we can see all the sports centers , Grounds And stadiums are full of Candidates all are doing practices for their trails for Long jump, High Jump and Running These are the hurdles among them from which they are practicing to achieve their goals and which not easy task for anyone only fit and with perfect healthy person can achieve these targets.
This is how Punjab Police recruitment had targeted candidates to pass the the following hurdles to be get posted in force. Punjab police cope teams are organizing all the trails in the every district of Punjab.Candates have some questions in mind such as follows.
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This is how Punjab Police recruitment had targeted candidates to pass the the following hurdles to be get posted in force. Punjab police cope teams are organizing all the trails in the every district of Punjab.Candates have some questions in mind such as follows.
How to long jump?
How to High jump?
Punjab Police Physical Tests For Male Candidates.
- Height For male: 5’ 7”
- Race or Running: 1600m (meters) in 6:30 minutes that to be Completed in Single (1) Chance only
- Long Jump: 3.80 meters (3 chances)
- High Jump: 1.10 meters (3 chances)
Punjab Police Physical Tests For Female Candidates.
- Height For Female: 5’ 3”
- Race or Running: 800m (meters) in 4 minutes that to be Completed in Single (1) Chance only
- Long Jump: 3.00 meters (3 chances)
- High Jump: 0.95 meters (3 chances)
Punjab Police recruitment Trail Images
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| Punjab Police Bharti Candidates Standing in Line For Dope Test |
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| Punjab Police Female: Race 800m (meters) in 4 minutes that to be Completed in Single (1) Chance only |
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| Punjab Police Race : 1600m (meters) in 6:30 minutes that to be Completed in Single (1) Chance only |
Punjab Police Bharti Candidates Dope Tests
Punjab Police Bharti Candidates Height Tests
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| Punjab Police Bharti Candidates height Tests |
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how to long jump for beginners
how to long jump farther
how to long jump in half life
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how to do long jump for beginners
how to do long jump well
how to jump further in long jump
how to high jump for beginners
how to high jump higher
how to high jump 4 feet
how to make a high jump
how to long jump
high jump technique
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high jump form